Tony@tonygallo.com
About Tony Gallo Athletics
Our Mission
TGA Fitness offers specialized speed training program focusing on explosiveness (running, jumping, sliding) for athletes in all sports, including, but not limited to, basketball, hockey, football (flag/tackle), lacrosse and many more! Take your body to the next level with coach Sam pushing and motivating you the entire time! TGA Fitness believes in building the basics and takes pride in consistently doing the common things uncommonly well. Sam focuses on creating an athletic foundation to support injury prevention and increased performance in sport. Most importantly, he hopes to instill self-confidence and build high-character individuals who appreciate and love the process of striving to get better each day- physically, mentally, and in every other way.
Our Team
SAM BUTTS
Director of Fitness and Sports Performance Training
Sam graduated from Thornton Academy (Saco, ME) and St. Joseph’s College (SJC) of Maine (Standish, ME) with a Bachelor’s Degree in Exercise Science (2009-2013). A 4-year Varsity hockey player and Travis Roy award finalist, he moved on to be a 4-year starter and captain of the SJC baseball team. Sam has over a decade of measurable success in sport performance training, yoga, and extensive knowledge and practice in health, wellness, and nutrition. He completed an internship with the vaunted Mike Boyle Strength and Conditioning program where he worked with athletes at all levels. The Boyle program is regarded as the best strength and conditioning program in the country.